DEC 12 2022 – DEC 15 2022
BODY & MIND FLEXIBILITY FELDENKRAIS®️ RETREAT AT QUINTA DA COMPORTA
From the 12th to the 15h of December, join certified Feldenkrais practitioner Jennifer Blanco on this 4 day retreat where you’ll learn how to explore flexibility and the ability to adapt and to change, from Feldenkrais method’s perspective.
Inspired by a series of lessons created by Moshe Feldenkrais, this retreat explores flexibility and freedom of movement using neuromuscular re-education, resulting in the improvement of the coordination and elimination of muscular tension and the way we relate with ourselves and the surrounding environment. During this retreat, you’ll be able to stay at Quinta da Comporta, enjoy delicious healthy organic meals, a 15% discount on Oryza Lab treatments at Oryza Spa treatments, and daily Feldenkrais practices.
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Reserve your place now via e-mail at events@quintadacomporta.com