APRIL 4 2024 – APRIL 7 2024
“A COLOURFUL YOGA RETREAT” RETREAT
From 4 th to 7 th April, join instructor Caroline Sliedrencht and personal colour stylist Carmen Stevens on a retreat to revitalise your mind, body, and soul through the powerful combination of yoga and colour.
Slow down, calm your mind and reconnect with yourself and nature on this Colourful Yoga Retreat.
Carolina Sliedrecht will guide you through two daily classes of yoga and pranayama breathing techniques, to help you during challenging times. Enjoy this study of body and mind, to feel connected and grounded, surrounded by the magical rice fields. Through the years of dedicated study of yoga and its philosophy Caroline has developed a high level of personal practice. She spent 8 years in Asia and was lucky to learn from the best and the most inspirational teachers in the world.
She loves to share this knowledge in order to take her students on physical and energetic journeys. She guides her students to achieve new levels in their physical practice fully aligned with the associated philosophical understanding.
Her classes include a strong practice in combination with active relaxation postures. She will bring philosophical themes; those might help students to analyze/guide internal struggles or physical limitations.
Lift your mood with Carmen Stevens as she helps you discover colour to make you shine, as well as look and feel more awake. Her technique of "colour intelligence" extends to the selection of clothes, accessories, and makeup, enhancing your style, boosting your confidence, resulting in a vibrant and revitalized appearance.
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Reserve your place now by email at events@quintadacomporta.com