NOVEMBER 14 2024 – NOVEMBER 18 2024
“TRANSFORM YOUR TRAUMA” RETREAT
From the 14th to the 18th of November, embark on a journey of deep healing and transformation with Annalie Howling on a retreat designed for everyone who wants to reclaim their power and work through the pain, shame and trauma holding them back to live their lives unapologetically and fearlessly. The programme includes yoga, pilates, breathwork, the art of touch classes, group exploration activities, and solo self- discovery exercises, helping you reconnect with yourself. The practitioners attending are not only some of the most experienced in their field but each and every one has had their own journey of loss, grief, depression, anxiety and more. They will all be holding space for your healing and sharing their own experiences.
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Reserve your place now by email at events@quintadacomporta.com