MARCH 27 2025 – MARCH 30 2025
“FIND THE ART OF FLOW” SPRING PILATES & YOGA RETREAT
From the 27th to the 30th of March, take a breath and reconnect mind and body in the idyllic surroundings of Comporta’s natural reserve. Join Yvonne Rocca and Camille Kynoch in exploring the essence of mindful movement through the transformative disciplines of Pilates and Yoga.
Combining strength, flexibility and mindfulness, this retreat will guide you to a new sense of flow. Immerse yourself in daily yoga and Pilates sessions that emphasize the integration of breath, helping you cultivate a deeper awareness of your body and mind.
During this retreat, you’ll also be able to indulge in nourishing healthy meals, discover rejuvenating spa treatments, and enjoy the tranquil surroundings that inspire peace and reflection.
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Reserve your place now by email at events@quintadacomporta.com