NOVEMBER 6 2025 – NOVEMBER 9 2025
THE LONGEVITY BLUEPRINT RETREAT
Designed to gently guide you through four foundational pathways to everyday longevity, join us from the 6th to the 9th of November on this special Retreat guided by Ruchi Bhuwania Lohia.
The Longevity Blueprint, an intimate and immersive wellness retreat curated by award-winning nutritionist and wellness expert Ruchi Bhuwania Lohia, invites you to pause, reconnect, and gently rediscover the art of living well.
Through thoughtfully curated workshops, mindful movement, nourishing meals, and nature-immersive moments, you’ll explore how to restore energy, strengthen resilience, and reconnect with your body and mind.
Return home feeling grounded, rebalanced, empowered, and deeply inspired to live with vitality — every day.
Adding to your stay at Quinta da Comporta, during this retreat you’ll also be able to enjoy nourishing lunches and dinners and one energising 50 minute spa treatment at ORYZA Spa.
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Reserve your place by email at events@quintadacomporta.com